Wellness Website Looking for Experts to Share Their Stories
WebWire (press release)
This site, dedicated to providing information about the many facets of Meditation, Yoga and Pilates, wants to feature unique stories about the journey of …
New Website Helps Overwhelmed Parents Find BalanceWebWire (press release)

all 3 news articles »

Fit at 50 and beyond: Tips to work on flexibility, cardio
In-Forum
Pilates and yoga are great ways to stay strong and flexible beyond 50 because both can be easily modified, the experts said. “I'm into the core as you age,” …

and more »