Results of the Pole: Pilates Center of Rockville – Express from The Washington Post

Results of the Pole: Pilates Center of Rockville
Express from The Washington Post
But that's not really what Joseph Pilates had in mind when he created apparatuses to help users build strength and flexibility. At the Pilates Center of Rockville, “Intro to Pole” offers newbies a chance to experience his kind of pole — or tower — a …