Pilates: Everything You Need To Know About What It Is – Glamour UK

Sunday, September 8th, 2019 at 6:32 am  
Leave your comment

Pilates: Everything You Need To Know About What It Is  Glamour UK

We ask the experts what exactly Pilates is, what to expect and what to bring to a Pilates class, and what kind of benefits it can have on your physical and mental …

More here:
Pilates: Everything You Need To Know About What It Is – Glamour UK

Pilates helps you find your strength and get healthy through movement – Gay Star News

Wednesday, December 16th, 2015 at 4:40 pm  
Leave your comment

Gay Star News

Pilates helps you find your strength and get healthy through movement
Gay Star News
When I went to Ethos Medical's Chelsea Bridge clinic for a trial Pilates session, two things were on my mind: a) I didn't know what to expect and b) I was still sore from a weekend spent rowing up and down the River Thames, so this should help, hopefully.

More:
Pilates helps you find your strength and get healthy through movement – Gay Star News