Crow Point Yoga adds pilates to its schedule
Boothbay Register
A pilates class will be held on Thursdays at 9:30 a.m. at the new studio, Crow Point Yoga, 24 West Street in Boothbay Harbor. This hour-long class will be taught by Dianne Daniels, an exercise physiologist, certified pilates instructor, and author of

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Crow Point Yoga adds pilates to its schedule – Boothbay Register

Canton Journal: Kathy Barnhart
Patch.com
As a certified Athletic Trainer and Pilates Instructor, she has explored and taught the value of proper nutrition as fuel for tthe body. As an Exercise Physiologist working with cardiac patients, she provided nutrition and exercise counseling as part

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Canton Journal: Kathy Barnhart – Patch.com

By Joe Miller McClatchy Newspapers Find the right exercise regimen one you enjoy, one you look forward to doing and will stick with, says Mary Petters, an exercise physiologist. “There’s something out there for everyone,” Petters says. “You’re never too old to start.”

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Right exercise regimen can help older adults stay fit