Everday Athlete

Better health and quality of life. Jayme Newhouse sees the benefits of exercise every day at the Pilates Training Center Hawaii in Kailua, where she is an instructor and trainer.

Read the rest here:
Everday Athlete

Stay positive in stressful times – WBRC

Stay positive in stressful times
WBRC
Try to work in at least 30 minutes of exercise every day, whether it's a power walk, a bike ride or Pilates. To keep a positive perspective,

See the original post:
Stay positive in stressful times – WBRC

Stay positive in stressful times
KTNV Las Vegas
Try to work in at least 30 minutes of exercise every day, whether it's a power walk, a bike ride or Pilates. To keep a positive perspective,

and more »

View original post here:
Stay positive in stressful times – KTNV Las Vegas