Beaumont Health Systems offers Pilates course in Lake Orion The Oakland Press The exercise classes, taught by a certified Pilates instructor, will run on Wednesdays from 10-11 a.m. or 11:30 a.m. to 12:30 p.m. in the Beaumont Wellness Center, located at 1335 Joslyn Road in Lake Orion. The fee to join is $60, which includes six … and more »

See the rest here:
Beaumont Health Systems offers Pilates course in Lake Orion – The Oakland Press

SwaggHER Fitness announces new Pilates exercise classes STLtoday.com Pilates (puh-LA-teez) is a form of exercise originally available only to professional dancers, top athletes, supermodels, and Hollywood celebrities. Now every one in the MetroEast with a desire to improve their overall health can discover the benefits …

Read more:
SwaggHER Fitness announces new Pilates exercise classes – STLtoday.com

StyleBlueprint

Studio NOVO: Is This Extreme Pilates? StyleBlueprint Trying out new exercise classes in town has been a part of StyleBlueprint from the beginning, because finding innovative classes to report on is definitely a passion of ours. There are great classes in our city with enough variety to really find the …

More here:
Studio NOVO: Is This Extreme Pilates? – StyleBlueprint

New Pilates Studio Aims for Affordability, Accessible to All Patch.com Mind Art Core Pilates Performance is opening soon on Damen Avenue, featuring more than just exercise classes. Posted by Sarah Flagg (Editor), July 8, 2013 at 12:43 pm. Comment Recommend. Credit: Lauren Sudbrink. Loading… Credit: Lauren Sudbrink.

Read more here:
New Pilates Studio Aims for Affordability, Accessible to All – Patch.com

The ABC's of a fit mom: B is for Barre Body San Francisco Luxury News The newest of these blended exercise classes is Barre Body, a combination of yoga, Pilates and ballet, which allows people of all athletic ability to receive a killer workout. Kendall Nations, Barre Body instructor at Misawa AB, Japan, has a background …

View original post here:
The ABC’s of a fit mom: B is for Barre Body – San Francisco Luxury News

Linden Offers Pilates & Cardio Exercise Class NJ TODAY LINDEN — The city's recreation program will offer Pilates & Cardio exercise classes for adults 18 years of age and older this summer. Pilates is mind-body exercise that trains several muscle groups at once, using smooth and continuous movements.

Read the original:
Linden Offers Pilates & Cardio Exercise Class – NJ TODAY

DC's fitness scene makes room for ballet-inspired exercise classes Washington Post “I can't get anything else to tone my butt, but I've noticed a difference since doing this,” says Katie Schrier, 36, who's taken classes at the Bar Methoddowntown and is now a regular at Xtend Barre classes at Fuel Pilates in Georgetown. …

Visit link:
DC’s fitness scene makes room for ballet-inspired exercise classes – Washington Post

Traditionally used for physical therapy to help patients with balance and stability, fitness balls have bounced their way into group exercise classes, yoga and Pilates studios, and even home gyms.

Read more from the original source:
To get in shape, get on the ball

To get in shape, get on the ball Denver Post (Cyrus McCrimmon, The Denver Post) Traditionally used for physical therapy to help patients with balance and stability, fitness balls have bounced their way into group exercise classes, yoga and Pilates studios, and even home gyms. …

See the original post here:
To get in shape, get on the ball – Denver Post

Five fitness tips to maximize your workout KPVI-TV Join an intramural team or try new exercise classes like Pilates or Zumba. The key here is variety, ensuring you're constantly targeting different muscles, moving in various ways, all while helping maintain workout motivation. 3. … and more »

See the original post here:
Five fitness tips to maximize your workout – KPVI-TV