How to get fit at any age: Best exercise and workout tips for your 30s, 50s and beyond  The Telegraph

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How to get fit at any age: Best exercise and workout tips for your 30s, 50s and beyond – The Telegraph

Chicago Park District holding free exercise and workout demonstrations for Chicago Moves Day  WLS-TV

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Chicago Park District holding free exercise and workout demonstrations for Chicago Moves Day – WLS-TV

Getting the body to move well with Pilates  The Citizen.com

Is it time for a new exercise routine? Pilates can help you move well, which makes exercise and daily activities much easier.

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Getting the body to move well with Pilates – The Citizen.com

RedMat in Gurugram is redefining the way women approach fitness in India  Knocksense

Head to RedMa,t a Gurgaon based fitness company that is attempting to redefine how women in India exercise and ‘stay fit’

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RedMat in Gurugram is redefining the way women approach fitness in India – Knocksense

What is the right course to improve the flexibility and balance of your body? –  VENTS Magazine

It is true that proper and regular workout or exercise and performing yoga helps in improving the health and concentration power of the people. Health and sharp …

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What is the right course to improve the flexibility and balance of your body? – – VENTS Magazine

Mum-of-four Peta Todd on exercise and promoting a healthy body image  The Scottish Sun

BUSY mum-of-four Peta Todd opens up about the pressure to get fit on social media.

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Mum-of-four Peta Todd on exercise and promoting a healthy body image – The Scottish Sun

I’m Learning to Cope with Cerebral Palsy and Arthritis  Cerebral Palsy News Today

Columnist Jessica Grono has developed arthritis in her hip and neck joints. She shares how she deals with the pain using exercise and a healthy diet.

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I’m Learning to Cope with Cerebral Palsy and Arthritis – Cerebral Palsy News Today


Bangor Daily News

Understanding the powerful gift of Pilates | Catching Health
Bangor Daily News
Jen Micoleau was never much into team sports, which she felt put her at a disadvantage when it came to finding a good way to exercise and keep fit. And then …

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Understanding the powerful gift of Pilates | Catching Health – Bangor Daily News


Bangor Daily News

Understanding the powerful gift of Pilates
Bangor Daily News
Jen Micoleau was never much into team sports, which she felt put her at a disadvantage when it came to finding a good way to exercise and keep fit. And then she discovered Pilates. “In 1997 I was living in D.C. and was at the gym where I had a

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Understanding the powerful gift of Pilates – Bangor Daily News


Iowa State Daily

Daily does: Pilates at ISU
Iowa State Daily
Pilates is an exercise and relaxation all in one. It is the perfect combo for a morning wakeup or nighttime cool down. Offered as a fitness class through the Iowa State University Recreation Services, Pilates can be compared to yoga's stretching aspect

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Daily does: Pilates at ISU – Iowa State Daily

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