Foam rollers rock and roll away those kinks – Globe and Mail
Monday, January 31st, 2011 at
4:23 pm
Leave your comment
![]() Globe and Mail |
Foam rollers rock and roll away those kinks
Globe and Mail Indeed, rollers can be an excellent complement to Pilates. Try a traditional bridge with the roller under the sacrum, or attempt a plank with the roller … |
The rest is here:
Foam rollers rock and roll away those kinks – Globe and Mail