Here are 5 reasons why you should take up Pilates
Irish Examiner
1. It encourages us to think of our body and mind as one. “Pilates in its gentlest form is very much a mind/body discipline. It calms you both inside and out, connecting you to your deeper core muscles,” notes personal trainer and Pilates instructor …

Pilates a great way for mums, babies to bond
Tasmania Examiner
BABIES are getting an early introduction to Pilates, thanks to mother and child sessions at a new Launceston studio. The Mummas and Bubbas class, at new business Bodyfocus Osteopathy and Clinical Pilates, enables busy mothers juggling newborn babies …

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Pilates a great way for mothers, babies to bond
Tasmania Examiner
BABIES are getting an early introduction to Pilates, thanks to mother and child sessions at a new Launceston studio. The Mummas and Bubbas class, at new business Bodyfocus Osteopathy and Clinical Pilates, enables busy mothers juggling newborn babies …

Russell Brand has new yoga partner
Examiner.com
For more information on yoga or Pilates, please contact todaysworkingwoman@hotmail.com. If you like what you read, please click on the “subscribe” link to receive email notification when other articles by this examiner are published. Don't forget to …

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St. Maartens vacationers get their yoga on via new website 'SXM Yoga'
Examiner.com
For more information on yoga & pilates, please contact todaysworkingwoman@hotmail.com. If you like what you read, please click on the “subscribe” link to receive email notification when other articles by this examiner are published. Don't forget to …

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Russell Brand to open yoga studio in Los Angeles
Examiner.com
For more information on Yoga & Pilates, please contact todaysworkingwoman@hotmail.com. If you like what you read, please click on the “subscribe” link to receive email notification when other articles by this examiner are published. Don't forget to …

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Russell Brand to open yoga studio in Los Angeles
Examiner.com
For more information on Yoga & Pilates, please contact todaysworkingwoman@hotmail.com. If you like what you read, please click on the “subscribe” link to receive email notification when other articles by this examiner are published. Don't forget to …

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No New Age music here: As the beat goes on, drumstick-smashing class offers …
Washington Post
Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the serenity of a yoga studio or the bark of a drill instructor. The high-volume group fitness class, …
New Hollywood fitness fave: Drumstick-smashing!Stamford Advocate

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Houston Examiner names Jodie Fontenot as the Houston Pilates Examiner
Emailwire (press release)
Jodie Fontenot, who has been training and advising clients since 2004 was named as the Houston Pilates Examiner. She will write articles focused on Pilates with additional tips on fitness, running, and nutrition. (EMAILWIRE. …

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Sandra Arnoult: Those golden years are losing a bit of their lustre
Washington Examiner
Don't forget the requisite Pilates, weight training or yoga – activities that require silly outfits that don't flatter an aging body but provide bragging …