New Year’s resolutions? I set myself 10 every year – and it works  Telegraph.co.uk

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New Year’s resolutions? I set myself 10 every year – and it works – Telegraph.co.uk

Silver Stars Fitness: Building Lower Body Strength When You’re Over The Age Of 50!  westsiderag.com

SPONSORED. By Jason Greenspan. After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year.

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Silver Stars Fitness: Building Lower Body Strength When You’re Over The Age Of 50! – westsiderag.com

International Women’s Day 2019: This Women’s Day Get The Best Fitness Inspiration From These Amazing Women  Doctor NDTV

March 8 is observed as International Women’s Day every year. On this day, the social, economic, political and cultural achievements of women are celebrated all …

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International Women’s Day 2019: This Women’s Day Get The Best Fitness Inspiration From These Amazing Women – Doctor NDTV

What to expect this year at the Kimpton Hotel’s fitness expo Resolution Rx  Metro US

Resolution Rx is the annual fitness expo held at the Kimpton Hotel every year. Here is what to expect at this year’s fitness-filled expo.

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What to expect this year at the Kimpton Hotel’s fitness expo Resolution Rx – Metro US

A commitment to exercise  San Diego Reader

New year, new me. I say that every year. In general, I’ve got the healthy eating down, but the older I get, the more I realize that changes to one’s figure — the …

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A commitment to exercise – San Diego Reader

Mats, Straps and More: Gifts for the Pilates Lover 360Nobs.com Over 8.5 million people participate in Pilates every year, according to the most recent report from the Sporting Goods Manufacturers Association. As reported by CNBC, this core-strengthening, limb-lengthening fitness trend skyrocketed in popularity by …

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Mats, Straps and More: Gifts for the Pilates Lover – 360Nobs.com

Every January, it’s the same old promise: I will keep my New Year’s resolution and get in shape. And every year, it’s the same old excuses. I’m too tired. It’s too cold out. I’ll go to the gym tomorrow.

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Boredom busting workouts

The West Australian

SpaFinder Releases Top 10 Global Spa Trends for 2012 SkinInc.com … the world every year, as well as interviews with leading industry analysts, and data and feedback collected from SpaFinder's partnership with more than 15000 spas, yoga, Pilates and fitness studios, wellness practitioners and salons worldwide. … From Amusement Park Spas to Snow Showers to Beauty Coaching: SpaFinder …PR Web (press release) all 6 news articles »

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SpaFinder Releases Top 10 Global Spa Trends for 2012 – SkinInc.com