Making it work
Jerusalem Post
The method is closer to Pilates and Gyrotonics than to those techniques peddled by leotard-wearing energizer bunnies, employing core strengthening exercises in carefully plotted sequences. In the past six years, Core- Align has become a major player in …

and more »

Making it work
Jerusalem Post
The method is closer to Pilates and Gyrotonics than to those techniques peddled by leotard-wearing energizer bunnies, employing core strengthening exercises in carefully plotted sequences. In the past six years, Core- Align has become a major player in …

and more »