Workout with “Grace and Gusto”
WTNH
Fit pro Ellen Barrett's latest DVD, “Grace+Gusto” is a barefoot workout that fuses Pilates, dance and calisthenics. Working out barefoot is excellent for balance and full range of motion, works out the feet as well as the body, Barrett says.
A book for protecting your heart; an exercise DVD for protecting your jointsWashington Post

all 2 news articles »

Barefoot Workouts Gaining Ground
velonews.competitor.com
Ellen Barrett, an instructor out of Connecticut, conducts Pilates and yoga workouts with no shoes. “I've been teaching barefoot forever,” she said. “Shoes give you a false sense of a platform. You don't connect to ground. So goes the foot, …

and more »

Barefoot workouts gain ground
Reuters
Connecticut-based fitness instructor Ellen Barrett teaches a mixture of Pilates, yoga and dance and conducts all her low-impact classes barefoot. “I've been teaching barefoot forever. Shoes give you a false sense of a platform. …

and more »