Yoga, Pilates Provide Workout Options Memphis Daily News In addition to looking into specific exercise regimens, a person is also wise to figure out exactly what he or she wants out of the effort, adds Andrew Krichels, who teaches Pilates classes at the YMCA's downtown branch and also operates his own studio …

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Yoga, Pilates Provide Workout Options – Memphis Daily News

Daily Mail

'Pilates, protein shakes and green juices': Miranda Kerr reveals how she got … Daily Mail '[I've been] doing a lot of Pilates, yoga, boxing and working my core, butt and legs. She added: 'I also drink healthy green juices everyday, and protein shakes.' But it's worth the effort, according to Kerr, who was joined at the star-studded event by … Miranda Kerr Strips Down for the Victoria's Secret Fashion ShowPeople Magazine all 54 news articles »

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‘Pilates, protein shakes and green juices’: Miranda Kerr reveals how she got … – Daily Mail

2010 checkup: People we've met on the road to fitness this year Washington Post Even if you take yoga or spin or Pilates classes with other people, the hard work of sticking to your program and putting in the effort every time is up to …

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2010 checkup: People we’ve met on the road to fitness this year – Washington Post

Pam Teague purposely wore a black dress to a wedding last winter, hoping its slimming effects would conceal the weight she had gained. But pictures from the event revealed her effort had been in vain. I couldn’t believe it–I didn’t know I was that big, said Teague. The pictures made me realize how fat I was, and I knew I had to do something about it.

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Worship & workouts

The rise of the quid pro quo possession comes courtesy of a host of reasons: budget-tightening during a persistently sour economy (swapping is mostly free, save for shipping costs or, for face-to-face fetes, a nominal entry fee); eBay, consignment-store and yard-sale fatigue (you might only get a few dollars for all the effort required); hand-me-down headaches (rifling through a garbage bag of …

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Go swapping, not shopping, and save a bundle