Sunrise Shapeup – The Benefit of Pilates for Men Hawaii News Now For this edition of Sunrise Shape Up, Jennifer Robbins learns about the benefits of pilates for men. It can improve men's flexibility, strengthen muscles that are not used often, as well as, support their core and posture. Many men may not realize that …

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Sunrise Shapeup – The Benefit of Pilates for Men – Hawaii News Now

Pilates equipment can provide a great workout, no matter what kind of shape you are in. Find out more in this edition of “Active Now.”

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Active Now: Pilates equipment

Cape May Community News > Edition of Nov. 17 Shore News Today The Lower Township Department of Parks and Recreation is now offering an ongoing walk-in pilates classes. This program is a low impact extraordinarily effective exercise class that firms, lengthens and shapes muscles to their optimal form. … and more »

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Cape May Community News > Edition of Nov. 17 – Shore News Today

Pilates is gaining traction among tennis players. Find out how with YNN’s Ricky Doyle in this edition of Active Now.

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Active Now: Athletic Pilates

Colorado Product to Be Featured on Extreme Makeover: Home Edition San Francisco Chronicle (press release) The technology can also be experienced in a suspended wood floor in the yoga-Pilates studio at the YMCA of Boulder Valley; specially outfitted treatment … and more »

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Colorado Product to Be Featured on Extreme Makeover: Home Edition – San Francisco Chronicle (press release)

If you don’t want to join a gym and you want to try a little yoga or pilates, this move is really basic and easy to do and you don’t have to go anywhere. All you need is a pad. Marcie Fraser has more in this edition of Tone Up.

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Tone Up: Easy exercises you can do anywhere