Staying active at 46: Leander Paes says yoga, pilates, meditation help him stay young  Economic Times

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Staying active at 46: Leander Paes says yoga, pilates, meditation help him stay young – Economic Times

Fitternity co-founder never skips workouts on Sundays, always carries her gym-bag in the car  Economic Times

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Fitternity co-founder never skips workouts on Sundays, always carries her gym-bag in the car – Economic Times

Mahindra Group CFO keeps a tab on what he eats, reserves cheat days for a ‘vada pav’ treat  Economic Times

VS Parthasarathy also changes his workout regime according to the season.

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Mahindra Group CFO keeps a tab on what he eats, reserves cheat days for a ‘vada pav’ treat – Economic Times

Mahindra Group CFO keeps a tab on what he eats, reserves cheat days for a ‘vada pav’ treat  Economic Times

VS Parthasarathy also changes his workout regime according to the season.

Read the rest here:
Mahindra Group CFO keeps a tab on what he eats, reserves cheat days for a ‘vada pav’ treat – Economic Times

Mahindra Group CFO keeps a tab on what he eats, reserves cheat days for a ‘vada pav’ treat  Economic Times

VS Parthasarathy also changes his workout regime according to the season.

See the original post here:
Mahindra Group CFO keeps a tab on what he eats, reserves cheat days for a ‘vada pav’ treat – Economic Times

Fitness first: 56% Bengalureans rely on yoga for better health, 63% prefer running  Economic Times

53% people confirm that they have at least five activities in their regimen.

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Fitness first: 56% Bengalureans rely on yoga for better health, 63% prefer running – Economic Times

Economic Times

Lladro CEO Ana Rodriguez Nogueiras takes Pilates-breaks at work Economic Times I take a break between work hours, attend my Pilates class and return to the offi ce. This has been my ritual for the last ten years. On weekends, I take a Latino dance class. Work stress tends to make the body rigid. Dancing gets good energy flowing …

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Lladro CEO Ana Rodriguez Nogueiras takes Pilates-breaks at work – Economic Times

Economic Times

Lladro CEO Ana Rodriguez Nogueiras takes Pilates-breaks at work Economic Times I take a break between work hours, attend my Pilates class and return to the offi ce. This has been my ritual for the last ten years. On weekends, I take a Latino dance class. Work stress tends to make the body rigid. Dancing gets good energy flowing …

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Lladro CEO Ana Rodriguez Nogueiras takes Pilates-breaks at work – Economic Times

Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first Economic Times Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision …

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Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times

Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first Economic Times Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision …

Read more here:
Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times