Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found.

See more here:
Pilates may be as good as regular exercise for low back pain

Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found.

See more here:
Pilates may be as good as regular exercise for treating low back pain

Los Angeles Times

Pilates may be as good as regular exercise for low back pain Los Angeles Times Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found. Low back pain affects millions of people, and in the Centers for Disease Control and Prevention's “Health, United States 2006” report, … Exercising at home? Get motivated with DVDs for all levelsUSA TODAY all 9 news articles »

Read the original post:
Pilates may be as good as regular exercise for low back pain – Los Angeles Times