Tuesday, December 16th, 2014 at
10:33 pm
Thursday, June 26th, 2014 at
9:45 pm
 The Daily Meal |
10 Best Things to Eat and Drink If You Do PilatesThe Daily MealYou've done the work, but in order to maintain that flexibility, strength, and stamina that you've built through your Pilates regime, be sure to eat (and drink!) accordingly. Although Pilates has been around since the early twentieth century, it's only …
|
The rest is here:
10 Best Things to Eat and Drink If You Do Pilates – The Daily Meal
Wednesday, April 16th, 2014 at
8:22 pm
Friday, February 14th, 2014 at
7:14 pm
|
Improve your core strength with PilatesKhaleej TimesFar from being a faddish fitness craze, Pilates is a recognised method to achieve and maintain strength throughout the body. The system was invented by the German-born Joseph Pilates in the early 20th century, combining his knowledge in a broad range …
|
See the rest here:
Improve your core strength with Pilates – Khaleej Times
Monday, August 19th, 2013 at
10:36 am
 Burton Mail |
Prevent and perfect with PilatesBurton MailIn the early 20th century the Pilates method was created under the name 'Contrology'. Now named after the creator of the series of exercises, Pilates classes offer a controlled approach to exercise to improve body awareness and good quality movement.
|
Read this article:
Prevent and perfect with Pilates – Burton Mail
Monday, April 1st, 2013 at
5:52 am
|
How to Do Pilates: A Beginners Guide to Benefit Mind and BodyLifeGoesStrongWhen Joseph Pilates invented what he called Contrology during the early part of the 20th century, he was a nurse looking to help bring wounded American soldiers back to health with a series of body and mind moves. He himself had been a sickly child but …
|
Originally posted here:
How to Do Pilates: A Beginners Guide to Benefit Mind and Body – LifeGoesStrong
Thursday, March 21st, 2013 at
7:10 am
|
Mila Kunis talks Pilates with PlayboyLive PilatesHollywood stunner Mila Kunis recently revealed that she has started taking Pilates classes in Pilates classes pilates classes Pilates classes in the early hours of the morning in an attempt to avoid the masses of paparazzi who have taken to following …
and more »
|
Read more:
Mila Kunis talks Pilates with Playboy – Live Pilates
Thursday, March 14th, 2013 at
12:25 am
 WA today |
Pilates: More than posturingWA todayDuring the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new …
and more »
|

Read this article:
Pilates: More than posturing – WA today
Thursday, March 14th, 2013 at
12:25 am
 The Age |
Pilates: More than posturingThe AgeDuring the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new …
and more »
|

Read the original here:
Pilates: More than posturing – The Age
Tuesday, March 12th, 2013 at
11:04 pm
During the early 20th century, Pilates founder Joseph Pilates said of the movements he had designed: ”In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.”
See more here:
The skinny on Pilates