Barre workouts creating a buzz
Arizona Daily Sun
That's the verdict reached in the dressing room following the 60-minute class where a combination of Pilates, yoga and ballet movements, along with bursts of cardio and the use of a ballet barre for support and resistance provides a high-energy, …

Barre workouts creating a buzz
Sacramento Bee
That's the verdict reached in the dressing room following the 60-minute class where a combination of Pilates, yoga and ballet movements, along with bursts of cardio and the use of a ballet barre for support and resistance provides a high-energy, …

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Christina Ricci Nylon magazine September 2011
Bosh
And I'm doing my Pilates exercises at night, when I'm watching television.” She orders an omelet and a Diet Coke. “My Pilates instructor wrote out three different routines for me,” she continues. “I've worked out, OK, this one I can do in my dressing …
Christina Ricci dieting for Pan Am bikini debutSheKnows.com

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Experts offer summer slimming tips to lose 10 pounds
USA Today
Yoga and Pilates are also good forms of exercise that help with conditioning, strengthening and flexibility. •Fill up with low-calorie options at restaurants. “I start meals with a salad with the dressing on the side or a broth-based soup so that by …

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