Exercise demonstrations are part of Health Fair | News  WV News

McHENRY — The Centers for Disease Control and Prevention reports that physical activity is one of the best things people can do to improve their health, but …

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Exercise demonstrations are part of Health Fair | News – WV News


Los Angeles Times

Pilates may be as good as regular exercise for low back pain
Los Angeles Times
Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found. Low back pain affects millions of people, and in the Centers for Disease Control and Prevention's “Health, United States 2006” report,
Exercising at home? Get motivated with DVDs for all levelsUSA TODAY

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Pilates may be as good as regular exercise for low back pain – Los Angeles Times