Fit Friday: Performance Pilates
WDBJ7
“It's easy for me to work with different levels in a class because there's so many modifications and variations in Pilates that I could have a beginner next to someone who's been taking it for 12 weeks, and still give them exercises that work them …

Club Pilates Towne Lake to celebrate one-year anniversary
Community Impact Newspaper
Club Pilates Towne Lake will celebrate its one-year anniversary on July 26 with a party, raffle prizes and membership specials. Located at 9955 Barker Cypress Road, Ste. 215, Cypress, the pilates studio offers a variety of classes for different levels …