Antonio Brown Built His Ridiculous Footwork With Pilates – STACK News
Tuesday, December 16th, 2014 at
1:16 am
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Antonio Brown Built His Ridiculous Footwork With Pilates
STACK News Instead, Brown incorporates Pilates training into his off-season workouts. The Pilates workouts have enhanced Brown's core strength, developed explosive power in his hips and glutes and created muscle balance through strengthening and alignment. |
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Antonio Brown Built His Ridiculous Footwork With Pilates – STACK News