Yoga your way to a better you  Chicago Tribune
What better way to let go of last year’s stress than to refresh both mind and body with a yoga class. Today’s yoga is designed for every stage of life and every …
Z Living (blog) |
Mixing It Up With Pilates
Z Living (blog) Have you been wanting to try out a Pilates class, but the contraptions keep scaring you away? There is no need to fear a reformer machine and the other equipment they use because Pilates is designed for people on both ends of the exercise spectrum … |
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Mixing It Up With Pilates – Z Living (blog)
The Courier |
Club Pilates offered free classes this Past Mother's Day weekend: a fitness challenge designed for every body
The Courier “The Club Pilates approach is to make reformer Pilates more accessible and less intimidating for people to try because Pilates is a method that can really help, literally everybody,†Kohn said. “The workout really comes from the mind body connection … |
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Club Pilates offered free classes this Past Mother’s Day weekend: a fitness challenge designed for every body – The Courier
The Courier |
Club Pilates offered free classes this Past Mother's Day weekend: a fitness challenge designed for every body
The Courier “The Club Pilates approach is to make reformer Pilates more accessible and less intimidating for people to try because Pilates is a method that can really help, literally everybody,†Kohn said. “The workout really comes from the mind body connection … |
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Club Pilates offered free classes this Past Mother’s Day weekend: a fitness challenge designed for every body – The Courier
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Bungalow Yoga Adds Stott Pilates
Coronado Eagle and Journal “Stott pilates is specifically designed for a semi-private format,†says studio owner Andrea Kane. “By combining the best of classical pilates with anatomically correct poses, Stott Pilates works to sculpt, strengthen and balance your body while de … |
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Bungalow Yoga Adds Stott Pilates – Coronado Eagle and Journal
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New Pilates Video, Text, and Photo Instruction for Beginners is Launched
Broadway World PilatesLessons.org presents the new ebook “How To Do Pilates” with easy and safe Pilates lessons in HD video, text, and photos by the certified advanced Pilates instructor Bob Hannum. This new series of brief lessons are specially designed for any age … |
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New Pilates Video, Text, and Photo Instruction for Beginners is Launched – Broadway World
Philadelphia Magazine (blog) |
To Do: Pilates for Dudes at Ploome
Philadelphia Magazine (blog) That's why Ploome, a Pilates and yoga studio in Northern Liberties, is introducing the Pilates for Dudes workshop, a Pilates crash course (and killer workout!) specifically designed for men of all fitness levels. The workshop is made of three sessions … |
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To Do: Pilates for Dudes at Ploome – Philadelphia Magazine (blog)
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New Pilates DVD designed for breast cancer survivors
Tbo.com Mari Winsor, the woman behind Winsor Pilates and Miley Cyrus's Pilates instructor, has created a new Pilates video centered on helping those who are recovering from breast cancer and other life-changing diseases heal. “No one has done a workout for … |
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New Pilates DVD designed for breast cancer survivors – Tbo.com
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Yoga for all body types and sizes (Video)
Examiner.com Yoga & Pilates · yoga workshop · susan dusterhoft. Advertisement. Ms. Carlin wants her class participants to experience all of yoga's wonderful benefits using poses that have been specifically designed for the larger body. Any woman, or man for that … |
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Yoga for all body types and sizes (Video) – Examiner.com
Moon Parks and Recreation is sponsoring a Pilate’s class. Join our certified instructor, Judy Elias, for Pilates ! The exciting benefits of this class are improved posture, weight loss from exercise, a renewed positive sense of self and much more! It is designed for all fitness levels and we ask that you provide a towel/mat to class.
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Pilates April 2013
