Thursday, October 12th, 2017 at
4:52 am
Saturday, June 3rd, 2017 at
9:54 am
 Daily Mail |
Jennifer Hawkins works up a sweat on pilates machineDaily Mail'On average I do cardio five times a week, either walking or running, and I love Pilates so I do that twice a week, too,' she told The Daily Telegraph. ' Pilates is great because I can target the areas of my body that I want to work on.' 'I use the …
|
The rest is here:
Jennifer Hawkins works up a sweat on pilates machine – Daily Mail
Tuesday, October 21st, 2014 at
1:32 am
Friday, August 15th, 2014 at
5:16 am
Monday, May 5th, 2014 at
3:15 am
Sunday, May 4th, 2014 at
10:49 pm
|
Fitness: Pilates power workoutThe Daily TelegraphHow: Place a small pilates ball under your heels (this challenges your stability, but you can do it without the ball). Leaving one heel on the ball, raise your hips as you extend the other leg straight up. Once your lower knee, hips and shoulders are …
|
Link:
Fitness: Pilates power workout – The Daily Telegraph
Tuesday, July 17th, 2012 at
2:13 pm
Wednesday, June 13th, 2012 at
4:00 am
Thursday, December 15th, 2011 at
9:25 pm
Thursday, December 15th, 2011 at
2:31 pm