Grand Debut
Daily North Shore
Kristin Kohn has tried it all: running, yoga, strength training, barre, and beyond. But something happened after she discovered Pilates, which is the approach to fitness founded by Joseph Pilates that focuses on controlled movements that build a strong …

Wilmette Welcomes New Pilates Studio
Daily North Shore
WILMETTE – Wilmette residents looking to stay fit have a new option in town — the popular Body Science PFT (personal fitness therapy) has opened a Pilates studio at the plaza located at 332 Ridge Avenue. Husband and wife team Tony and Shai Duncan …