dailytelegraph.com.au

It's no stretch for Jesinta to sizzle
dailytelegraph.com.au
A month out from the DJ show, Jesinta cuts down on refined sugar and alcohol. Picture: Sam Ruttyn. But her impressive fitness regimen and new-found pilates focus has helped her to fight the fear and get in the best shape possible. “I've always had

Originally posted here:
It’s no stretch for Jesinta to sizzle – dailytelegraph.com.au

Pilates helps students learn in Munford classroom
WMC-TV
Each student sits on a Pilate's ball at a table. “It cuts down on classroom distractions and helps with discipline too, because if kids don't act right, I have a crutch to get the kids to act better,” Walker said. Walker says he learned about the

and more »

Excerpt from:
Pilates helps students learn in Munford classroom – WMC-TV