WS Fitness and Yoga Classes at the Crystal Lake Park District  Patch.com

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WS Fitness and Yoga Classes at the Crystal Lake Park District – Patch.com

Crystal Lake businesses to collect purses for Turning Point  Northwest Herald

Two local businesses are collecting new or gently used purses to donate to women at Turning Point.

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Crystal Lake businesses to collect purses for Turning Point – Northwest Herald


Northwest Herald

Pilates Body by Kirsten plans grand reopening in Crystal Lake
Northwest Herald
Pilates Body by Kirsten plans grand reopening in Crystal Lake. By MEGAN JONESEmailFollow. 12:59 am. Pilates Body by Kirsten will host a grand opening Thursday at its new 3,400-square. Photo provided. Caption. Pilates Body by Kirsten will host a grand

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Pilates Body by Kirsten plans grand reopening in Crystal Lake – Northwest Herald

Staying fit using the latest trends
Northwest Herald
“I've tried it all,” said 45-year-old Julie Williams, who owns Body and Mind Pilates Plus studios in West Dundee and Crystal Lake. Like many, she's learned over the years what works for her when it comes to exercise. And for her, the fads don't work.

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Staying fit using the latest trends – Northwest Herald

Exercise trends have changed often through the decades, but beyond the workout
Northwest Herald
“I've tried it all,” said 45-year-old Julie Williams, who owns Body and Mind Pilates Plus studios in West Dundee and Crystal Lake. Like many, she's learned over the years what works for her when it comes to exercise. And for her, the fads don't work.

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Exercise trends have changed often through the decades, but beyond the workout … – Northwest Herald