14-Move Pilates Workout by Laura Tarbell is the Perfect Complement to Running – Diets In Review (blog)
Wednesday, August 14th, 2013 at
1:10 pm
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14-Move Pilates Workout by Laura Tarbell is the Perfect Complement to Running
Diets In Review (blog) Enter Pilates, the perfect complement to running. Where running is high impact, Pilates is low impact; where running creates muscle imbalance, Pilates promotes balance; and where running creates tightness, Pilates promotes mobility. Performed correctly … |