LADERA RANCH – Stubborn calories fled the scene Monday night as a group of women fused hypnotic Latin rhythms with dance and Pilates moves in a Zumba class at the Covenant Hills club house.The heart-pounding workout, taught by Julianne Land,…

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Zumba class shapes up in Ladera

Sticking with it: Fairbank man loses nearly 70 pounds Waterloo Cedar Falls Courier MATTHEW PUTNEY Mike Harford works out in a pilates class at Covenant Wellness Center Thursday, Dec. 16, 2010 in Waterloo, Iowa. Harford won a Biggest Loser …

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Sticking with it: Fairbank man loses nearly 70 pounds – Waterloo Cedar Falls Courier