Register for fitness classes to begin New Year SuburbanJournals Pilates, to strengthen the core muscles, back, legs and arms, and to improve flexibility. Classes will meet at 9:15 am Mondays, 9:15 am Wednesdays or 5:15 … Appointment BookGoErie.com all 3 news articles »

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Register for fitness classes to begin New Year – SuburbanJournals

THE PILATES PATH: Owner of Pilates by the Sea shares her message of passion … Walton Sun To help her deal with the pain, she turned to pilates, a fitness method that focuses on strengthening the core muscles while creating a long and lean body. …

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THE PILATES PATH: Owner of Pilates by the Sea shares her message of passion … – Walton Sun

Open House Party – January 13, 2011 – Pewaukee Sussex Sun Movement Center Pewaukee (formerly Pilates on the Lake) is excited to announce a new movement in town! In addition to our core Pilates classes, …

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Open House Party – January 13, 2011 – Pewaukee – Sussex Sun

Like traditional Pilates, TenPilates’ Dynamic Pilates promises to strengthen and engage your core waist and lower back muscles, improving flexibility and posture. However, it also offers an intense full-body workout designed to give you a slimmer figure and lean, toned muscles.

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TenPilates is the home of Dynamic Pilates, a highly effective full-body workout designed to give you a slimmer figure …

The Guardian

Dynamic Pilates: Tone up on the rack The Guardian Like basic Pilates, Dynamic Pilates consists of a series of exercises designed to engage and strengthen your core and lower back muscles and to improve …

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Dynamic Pilates: Tone up on the rack – The Guardian

Sit-skiers cruise into West Yellowstone for adaptive ski clinic West Yellowstone News She also taught Pilates before her injury. She has been slowly readapting to the stretching techniques of Pilates that exercise the core muscles of the body … and more »

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Sit-skiers cruise into West Yellowstone for adaptive ski clinic – West Yellowstone News

Start Your Balance Exercises Now For Ski Season FitSugar.com Up your Pilates or yoga routine. Yoga poses and Pilates exercises are great for working on your balance and strengthening your core. and more »

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Start Your Balance Exercises Now For Ski Season – FitSugar.com

Business Milestones Hometownlife.com Pilates, often recommended by physical therapists and chiropractors, builds strength in the core, as well as toning and tightening muscles. …

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Business Milestones – Hometownlife.com

Pilates may sound intimidating, but it’s an accessible way to build strength in your core muscles for better posture, balance and flexibility.

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Pilates for beginners: Explore the core of Pilates

COLUMBIA —Twenty-five women exercised their minds and bodies during Pink to the Core on Sunday. Formally called Pilates for Pink, Pink to the Core is an hour-long pilates course held in the Brewer Fieldhouse at MU. The class was free, but student organizers sold $1 raffle tickets and T-shirts to raise money for the Ellis Fischel Cancer Center and the Wyatt Guest House. The annual event …

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Pilates class raises money for cancer research