Corefit Pilates, located at 1960 North Bend Road in the Remke shopping center, is a place to work on the central core muscles that are vital to the body’s strength. “Once you get the core muscles in shape, everything else falls into place,” said Fred Maes
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Corefit Pilates works core strength
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Tai Chi, Qigong and Pilates Classes: Oct. 30 to Nov. 6
Poughkeepsie Journal Mama with Baby Pilates and prenatal Pilates – Waddle N Swaddle, 41 E. Market St. Suite 4, Rhinebeck. 10 am Sundays. Learn exercises that will help build the core strength, endurance, and upper body strength. Toddlers and babies ages 6 weeks to 18 … |
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Tai Chi, Qigong and Pilates Classes: Oct. 30 to Nov. 6 – Poughkeepsie Journal
“Most Pilates classes will say, ‘We’re going to work out your core and make it strong,’†said Options Studio owner and education and program director Ole Eugenio. “In the real world, your core is just one of those muscles. Your body is composed of many muscles for different functions. People focus too much on the […]
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A gentler, more intelligent Pilates
 BBC News |
VIDEO: College offers pilates for horses
BBC News Pilates is a form of human exercise used worldwide, but veterinary physiotherapist Hannah Haskew said offering it to horses was a new development. “By strengthening the core muscles you can get better performance in your horse, better flexibility and … |
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VIDEO: College offers pilates for horses – BBC News
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Pilates Studio to Expand Education Services
WBGH In the face of an ever-evolving industry, one studio has dedicated their core value to teaching the classical guidelines of Joseph Pilates. With an interest in supporting a world-class education, The Body Lab announces their participation as a Power … |
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Pilates Studio to Expand Education Services – WBGH
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Ester Marsh: Suck it in to flatten belly
Salisbury Post Abdominal exercises do work. It definitely strengthens your abdominals when doing them correctly. But don't forget to work the opposite muscles in the lower back. Yoga and Pilates both work also on your core muscles. And, most important, be patient. … |
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Ester Marsh: Suck it in to flatten belly – Salisbury Post
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Grosse Pointe Farms Woman Opens Pilates Center Focused on Individual Training
Patch.com The Pilates Movement Center is a great way to learn proper Pilates techniques or to improve your Pilates workout, the owner says. The reformer can challenge your core muscles, your legs and arms all at the same time. Pilates has helped to make Amy … |
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Grosse Pointe Farms Woman Opens Pilates Center Focused on Individual Training – Patch.com
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The Ultimate Spa Experience Awaits at The Ritz-Carlton Orlando, Grande Lakes
MarketWatch (press release) ORLANDO, FL, Aug 31, 2011 (MARKETWIRE via COMTEX) — Strengthen your core with a personal Pilates class. Relax under the gentle hands of a professional therapist during an Ashiatsu massage or Citrus C Organic facial. Replenish your body with a healthy … |
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The Ultimate Spa Experience Awaits at The Ritz-Carlton Orlando, Grande Lakes – MarketWatch (press release)
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Bakanas loosens up with hybrid 'Yogalates' routine
St. Louis Business Journal Internist Erin Bakanas benefits from both yoga and Pilates poses when she practices Yogalates in the Mind/Body Room at Saint Louis University's Simon Recreation Center. Pilates helps balance the core, and yoga helps with overall balance, … |
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Bakanas loosens up with hybrid ‘Yogalates’ routine – St. Louis Business Journal
 Daily Mail |
Garance Dore Thinks New York Women are Too Skinny
StyleCaster New York skinny means thin to the brink, yet muscly from Pilates because it gives you those super long lean muscles.” There are definitely the Core Fusion/ Soul Cycle chicks who work out like it's their religion, but I'd hardly say it's the norm. … New York girls are 'thin to the brink': French fashion blogger laments … French fashion blogger says NY women 'pressurized' to stay 'thin to the brink' |
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Garance Dore Thinks New York Women are Too Skinny – StyleCaster
