Heidi Strong, founder and owner of Pilates Napa Valley, will host a grand opening of the new Pilates Studio and Studio C, a new boutique cardio and core fitness center next door.
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Core Fitness – What Is It and What Is It Good For?
Guardian Express The concept of core fitness has been promoted by every Pilates school, yoga center, and chains of fitness clubs, like 24 hour fitness, around the world for as long as I can remember. Many doctors, including chiropractors, physiatrists, orthopedists and … |
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Core Fitness – What Is It and What Is It Good For? – Guardian Express
Iron and Grace, a core fitness training center offering Pilates and kettlebell training, is not a health club, said Alaya Sexton, who owns the place at 720 Commerce St. with her husband Todd.
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New fitness center opens in downtown Lynchburg
 Deccan Chronicle |
Stretch out for core fitness
Deccan Chronicle Pilates and yoga have long been popular fitness techniques. The principles of Pilates — centering, concentration, control, breath and flow are very similar … |
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Stretch out for core fitness – Deccan Chronicle
