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Monday, February 11th, 2019 at
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Alia to Katrina: Pilates is Bollywood’s favourite fitness routine  India Today
Once called Body Contrology, Pilates is a system developed in early 20th century by Joseph Pilates. Pilates was a sickly child who couldn’t move but he …
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Alia to Katrina: Pilates is Bollywood’s favourite fitness routine – India Today
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Monday, April 1st, 2013 at
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How to Do Pilates: A Beginners Guide to Benefit Mind and BodyLifeGoesStrongWhen Joseph Pilates invented what he called Contrology during the early part of the 20th century, he was a nurse looking to help bring wounded American soldiers back to health with a series of body and mind moves. He himself had been a sickly child but …
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How to Do Pilates: A Beginners Guide to Benefit Mind and Body – LifeGoesStrong
Sunday, July 29th, 2012 at
12:11 pm
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Joseph Pilates' Contrology: Part 2Castanet.netUltimately, you can learn Pilates exercises, and never really know the foundational thoughts that created the exercises and still receive huge wellness benefits. But if you are a person like me, I really like to know why and how things came to be. When …
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Joseph Pilates’ Contrology: Part 2 – Castanet.net
Thursday, October 20th, 2011 at
5:51 pm
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4 Ways Pilates Makes Everything BetterFitSugar.com (blog)Pilates has a rep as a girly exercise form that attracts ladies who lunch. Private sessions can be pricey, but mat classes will work your entire body. Originally called Contrology, the practice was actually developed to rehab injured soldiers after WW …
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4 Ways Pilates Makes Everything Better – FitSugar.com (blog)