From the Fit Community: Can You Really Make Your Muscles Longer and Leaner? FitSugar.com (blog) You've probably heard it numerous times before — a workout that promises to give you longer, leaner muscles (we've often heard this said about PIlates or ballet-based training methods) . . . so can this really be true? Can a muscle truly become longer …

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From the Fit Community: Can You Really Make Your Muscles Longer and Leaner? – FitSugar.com (blog)

Dacula Martial Arts Studio Looking Forward to Serving the Community Patch.com By Kristi Reed Sun Tae Kwon Do in Dacula offers lessons in Tae Kwon Do, Tai Chi, Pilates, sparring and more. Private lessons are available for adults and children as are group lessons, including day care and home school groups. and more »

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Dacula Martial Arts Studio Looking Forward to Serving the Community – Patch.com

PR Web (press release)

YogaSoul Center in Eagan Offers Free Day of Classes to Support Community … PR Web (press release) The annual Free Day allows students to enjoy Yoga and Pilates classes, as well as connect with the YogaSoul teachers and the community. YogaSoul Center in Eagan is offering a free day of classes, food and fun as a way of giving back to the community. …

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YogaSoul Center in Eagan Offers Free Day of Classes to Support Community … – PR Web (press release)

Mat pilates on CSC's winter class schedule Galesburg Register-Mail By Robert Boyer The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January. Joan Pacheco will teach the one-hour classes, which begin at 5:30 pm Jan. … and more »

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Mat pilates on CSC’s winter class schedule – Galesburg Register-Mail

The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January.

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Mat pilates on CSC’s winter class schedule

The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January.

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Mat pilates on CSC’s winter class schedule

Palm Beach Post (blog)

Pilates teacher donates time to work with women at Gratitude House … Palm Beach Post (blog) by Community Post Alyson Limehouse, owner of Sunset Pilates, has been teaching pilates on Palm Beach for more than a decade. She loves her job because she is able to help her clients look good and feel good. Although Alyson adores her clients, …

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Pilates teacher donates time to work with women at Gratitude House … – Palm Beach Post (blog)

New Fitness Studio Offers Classes and Community Patch.com Armone's Core Connection opened on Girard Avenue earlier this month and offers fitness classes and services, including Pilates, spin, personal training and massage. By Michelle Mowad Armone Sullivan is founder and president of Armone's Core Connection. …

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New Fitness Studio Offers Classes and Community – Patch.com

Cape May Community News > Edition of Nov. 17 Shore News Today The Lower Township Department of Parks and Recreation is now offering an ongoing walk-in pilates classes. This program is a low impact extraordinarily effective exercise class that firms, lengthens and shapes muscles to their optimal form. … and more »

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Cape May Community News > Edition of Nov. 17 – Shore News Today

Houston Personal Trainers Host Community Health Fair DigitalJournal.com (press release) Guests can enter to win door prizes, attend one of two nutritional lectures, check out pilates reformers and the latest fitness equipment. Since 1991, The Train Station has been a part of the Houston fitness community. They take pride in providing a … and more »

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Houston Personal Trainers Host Community Health Fair – DigitalJournal.com (press release)