FLEXIBLE FITNESS: How to reduce your risk of osteoporosis – Wicked Local

Thursday, May 23rd, 2019 at 7:12 pm  
Leave your comment

FLEXIBLE FITNESS: How to reduce your risk of osteoporosis  Wicked Local

Osteoporosis is a common condition that many people live with today. Osteoporosis occurs when the bones in your body become weak over time. It is known as …

Here is the original post:
FLEXIBLE FITNESS: How to reduce your risk of osteoporosis – Wicked Local

Jo extols the healing properties of Pilates – This is Plymouth

Wednesday, September 12th, 2012 at 4:39 am  
Leave your comment

Jo extols the healing properties of Pilates
This is Plymouth
Jo Lee, aged 28, has launched Body Positive Pilates after suffering from hypermobility – a common condition causing bad posture, aches, pains and lack of energy – since childhood. She had learned to live with the condition but was then advised to try …

Excerpt from:
Jo extols the healing properties of Pilates – This is Plymouth