Thursday, April 4th, 2019 at
6:32 pm
A Pilates Instructor Shares DOs and DON’Ts for Your Next Class  LIVESTRONG.COM
Los Angeles-based Pilates instructor Lacy Looney shares what she wants you to stop doing and what to do instead during your next Pilates session.
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A Pilates Instructor Shares DOs and DON’Ts for Your Next Class – LIVESTRONG.COM
Wednesday, April 3rd, 2019 at
1:02 pm
Mega Mace Fitness launches the fitness and workouts app for fitness freaks  MENAFN.COM
(MENAFN – ForPressRelease) Los Angeles, California, 14 Mar 2019 Mega Mace Fitness, an LA based fitness production company has launched an amazing …
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Mega Mace Fitness launches the fitness and workouts app for fitness freaks – MENAFN.COM
Tuesday, April 2nd, 2019 at
6:58 pm
7 Workout Classes That Will Bust Your Stress  LIVESTRONG.COM
Looking to melt away calories and stress? Here are the best workouts for combating stress, anxiety and tension. Your body and mind will both thank you.
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7 Workout Classes That Will Bust Your Stress – LIVESTRONG.COM
Monday, March 25th, 2019 at
8:10 pm
10 Beginner Pilates Exercises You Can Do at Home  LIVESTRONG.COM
Pilates builds strength, increases flexibility and helps you manage stress. Try this beginner-friendly Pilates workout you can do at home with no equipment …
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10 Beginner Pilates Exercises You Can Do at Home – LIVESTRONG.COM
Thursday, March 21st, 2019 at
12:57 pm
The Core Connection Adds Pilates Studio In Westborough Shopping Center  MENAFN.COM
(MENAFN – PRLog) Rita Matraia expands The Core Connection by opening a second Pilates studio The Core Connection 2 Spread the Word Listed Under. Tag:
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The Core Connection Adds Pilates Studio In Westborough Shopping Center – MENAFN.COM
Thursday, March 21st, 2019 at
12:57 pm
The Core Connection Adds Pilates Studio In Westborough Shopping Center  MENAFN.COM
(MENAFN – PRLog) Rita Matraia expands The Core Connection by opening a second Pilates studio The Core Connection 2 Spread the Word Listed Under. Tag:
Read more here:
The Core Connection Adds Pilates Studio In Westborough Shopping Center – MENAFN.COM
Friday, February 15th, 2019 at
7:01 pm
The 6 Best Books for Fitness Beginners  LIVESTRONG.COM
Finding the right workout for you can be difficult (and tedious). So, we did some of the work for you and asked a few experts to recommend their favorite fitness …
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The 6 Best Books for Fitness Beginners – LIVESTRONG.COM
Monday, February 11th, 2019 at
7:56 pm
Pilates vs. Barre vs. Yoga: Which One Is For You?  LIVESTRONG.COM
Barre, Pilates and Yoga are low-impact workouts that tone, strengthen, improve body composition and relieve stress. The best one for you is the one you enjoy …
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Pilates vs. Barre vs. Yoga: Which One Is For You? – LIVESTRONG.COM
Monday, February 11th, 2019 at
7:56 pm
Pilates vs. Barre vs. Yoga: Which One Should You Do?  LIVESTRONG.COM
Barre, Pilates and Yoga are low-impact workouts that tone, strengthen, improve body composition and relieve stress. The best one for you is the one you enjoy …
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Pilates vs. Barre vs. Yoga: Which One Should You Do? – LIVESTRONG.COM
Monday, October 22nd, 2018 at
8:29 pm
 LIVESTRONG.COM |
Running + Pilates: A Match Made in Fitness HeavenLIVESTRONG.COM“Good core stability is not just about how strong your abs look,†says Tara Gibson, D.P.T., certified Pilates instructor and director of Pilates at Elite Health Services in Old Greenwich, Connecticut. Rather, good core stability is about how …
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Running + Pilates: A Match Made in Fitness Heaven – LIVESTRONG.COM