Three Simple Pilates Exercises for Back Pain
Wall Street Journal
From gardening to grocery-shopping, back pain makes everything harder. Kate Lillis, instructor and owner of Colorado Active Pilates in Loveland, Colo., says back pain is most often caused by the overuse of back muscles that are compensating for other …

Kate Lillis opens Colorado Active Pilates in Loveland
ReporterHerald.com
LOVELAND — Loveland native Kate Lillis has opened Colorado Active Pilates at 776 W. Eisenhower Blvd., in the back entrance to Lake Loveland Dermatology. After growing up dancing, running, skiing, hiking and playing basketball, Lillis became certified …