Classic Pilates London: if you work at a desk, you need to start doing this  British GQ

Classic Pilates London: Originally created as rehabilitation for wounded soldiers, it has since become a diluted, stigmatised practice. We tried out the original …

Follow this link:
Classic Pilates London: if you work at a desk, you need to start doing this – British GQ

Classic Pilates mat exercise thats a real workout for the stomach muscles

More here:
Fitness: Strengthen your abs with the Roll Up