Online Pilates classes offer easy, affordable options for getting in shape at home – WGN TV Chicago
Monday, January 4th, 2021 at
12:54 am
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Local dance cardio classes offer a different way to follow health resolution in 2020 – LaGrange Daily News – LaGrange Daily News
Wednesday, January 1st, 2020 at
6:46 pm
Group X classes offer students new way to workout – Kent Wired
Wednesday, September 18th, 2019 at
3:14 pm
Group X classes offer students new way to workout  Kent Wired
Students may struggle with going to the gym regularly, but group fitness classes can be a motivating way to get more exercise. Unlike a certain pair of shoes or …
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Group X classes offer students new way to workout – Kent Wired
The Top 3 Spots To Get Your Pilates Fix In Atlanta – Haute Living
Wednesday, October 18th, 2017 at
5:34 pm
Haute Living |
The Top 3 Spots To Get Your Pilates Fix In Atlanta
Haute Living Whether you are looking for a great workout to strengthen and tighten your core or need a low impact class to help you heal, pilates is the way to go. These three Atlanta PIlates classes offer a cross between the traditional yoga and full-on cardio to … |
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The Top 3 Spots To Get Your Pilates Fix In Atlanta – Haute Living
Break a sweat with Cardio Barre or Pilates Place – Santa Monica Daily Press
Saturday, January 28th, 2017 at
3:52 pm
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Break a sweat with Cardio Barre or Pilates Place
Santa Monica Daily Press In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer exercise options that cater to gym-goers who want … |
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Break a sweat with Cardio Barre or Pilates Place – Santa Monica Daily Press
Metcore classes offer an intensive full-body workout – Express.co.uk
Thursday, March 19th, 2015 at
9:34 am
Express.co.uk |
Metcore classes offer an intensive full-body workout
Express.co.uk Combining conditioning Pilates exercises with circuit-style cardio, Metcore is a class for those who want to tone up quickly. Metcore aims to tighten and define muscles as well as increase strength and balance by providing a challenging full body workout. |
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Metcore classes offer an intensive full-body workout – Express.co.uk
Uniting mind and body through yoga and pilates – The Star Online
Sunday, September 21st, 2014 at
4:42 am
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Uniting mind and body through yoga and pilates
The Star Online Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest? |
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Uniting mind and body through yoga and pilates – The Star Online
Uniting mind and body through yoga and pilates – The Star Online
Sunday, September 21st, 2014 at
4:42 am
|
Uniting mind and body through yoga and pilates
The Star Online Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well. People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest? |
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Uniting mind and body through yoga and pilates – The Star Online
Prevent and perfect with Pilates – Burton Mail
Monday, August 19th, 2013 at
10:36 am
Burton Mail |
Prevent and perfect with Pilates
Burton Mail In the early 20th century the Pilates method was created under the name 'Contrology'. Now named after the creator of the series of exercises, Pilates classes offer a controlled approach to exercise to improve body awareness and good quality movement. |
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Prevent and perfect with Pilates – Burton Mail
Free classes offer chance to de-stress with Pilates – Gladstone Observer
Sunday, March 10th, 2013 at
7:15 pm
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Free classes offer chance to de-stress with Pilates
Gladstone Observer From next week, a free Pilates class will be offered on Tuesday nights. The hour-class will be lead by certified studio Pilates instructor Peta-Marie Pollock. “We wanted to give the community a free class that's achievable for everybody,” Ms Pollock said. |
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Free classes offer chance to de-stress with Pilates – Gladstone Observer