With minimal equipment and virtual classrooms, PE classes keep students in shape – The Student Life
Friday, September 25th, 2020 at
7:03 am
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In with Zumba, out with Pilates – Hamilton Spectator
Tuesday, January 17th, 2012 at
12:50 pm
 Irish Independent |
In with Zumba, out with Pilates
Hamilton Spectator According to the American College of Sports Medicine, both Pilates and the stability ball dropped out of the top 20 for the second year in a row “relegating them to the growing bucket of fitness crazes, rages, and fads.†Each of the trends listed below … A new routine Zumba and dance classes keep off the pounds in new year The new get fit quick schemes |
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In with Zumba, out with Pilates – Hamilton Spectator
Barre classes keep fitness buffs on their toes – Dallas Morning News
Wednesday, November 24th, 2010 at
12:59 am
 Dallas Morning News |
Barre classes keep fitness buffs on their toes
Dallas Morning News They are a blend of dance, yoga and Pilates set to music with simple, precise choreography. “I've noticed my muscles are starting to heal, and I'm starting … |
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Barre classes keep fitness buffs on their toes – Dallas Morning News