Thursday, October 19th, 2017 at
4:01 pm
Wednesday, August 6th, 2014 at
7:21 pm
Monday, March 24th, 2014 at
9:42 am
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Workout of the Week: Power PilatesThe Epoch TimesOnce a week, I teach a class called Power Pilates, which is a 45-minute high-intensity Pilates session. I often refer to this class as relentless, but I think giving it the name “relentless Pilates†would turn people off. Although these classes often …
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Workout of the Week: Power Pilates – The Epoch Times
Friday, June 8th, 2012 at
1:17 am
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Main Line gets a taste of the Lithe lifeMain LineAccording to its website, Lithe aims “to fill in the gaps left by traditional yoga, Pilates, strength training and barre classes.†Each routine is set to music and choreographed to emphasize a specific body part or area. For example, a class called …
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Main Line gets a taste of the Lithe life – Main Line
Tuesday, May 8th, 2012 at
4:04 am
 PennLive.com |
Local yoga classes add new twist to old practicePennLive.comWant the mind-body-spirit connection that yoga offers and the core-strengthening benefits of Pilates? You can have it all in just one class called yogalates. Ryan Hicks, certified Pilates instructor, teaches yogalates at Gold's Gym, in Susquehanna Twp.
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Local yoga classes add new twist to old practice – PennLive.com
Wednesday, February 22nd, 2012 at
12:59 am
Monday, October 4th, 2010 at
9:08 am
Tuesday, September 14th, 2010 at
3:38 am
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Wellness Center classesThe StampedeClasses offered include Spinning, a stationary cycling class; cardio kickboxing; Step; yoga; Pilates; and a Latin-influenced dance workout class called …
and more »
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Original post:
Wellness Center classes – The Stampede
Tuesday, September 14th, 2010 at
3:38 am
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Wellness Center classesThe StampedeClasses offered include Spinning, a stationary cycling class; cardio kickboxing; Step; yoga; Pilates; and a Latin-influenced dance workout class called …
and more »
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Wellness Center classes – The Stampede