Wednesday, May 25th, 2011 at
9:03 am
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Overcoming exercise ennuiRochester Democrat and ChronicleA Trixter bike keeps Jodi Stern Brennan, founder of Pilates Plus in Pittsford, in constant motion. / JAMIE GERMANO/Staff photographer Most people need to exercise to look their best. But even someone in the exercise business, like Jodi Stern Brennan, …
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Overcoming exercise ennui – Rochester Democrat and Chronicle
Sunday, April 3rd, 2011 at
2:21 pm
 Deccan Chronicle |
Gyro-late your way to fitnessDeccan ChronicleGyro-lates is a combination of a machine-based Pilates workout with dance moves, yoga, swimming and Tai Chi and trainers swear by it. Fitness experts say the success of this form of workout owes to the fact that it is “wholesomeâ€. …
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Gyro-late your way to fitness – Deccan Chronicle
Wednesday, March 23rd, 2011 at
9:02 am
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Change mindset to keep pounds offRochester Democrat and ChronicleI tried all types of exercise that I didn't love — the treadmill, aerobics, exercise machines, Pilates. I exercised with a trainer, in groups, by myself. The bottom line was, since I didn't want to exercise, I often ended up not following through. …
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Change mindset to keep pounds off – Rochester Democrat and Chronicle
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