Monday, August 27th, 2012 at
9:12 pm
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As more people meditate, more realize its benefitsCharlotte Observerhttp://media.charlotteobserver.com/smedia/2012/08/27/17/02/1idvfH.Em.138.jpeg|233. Debbie George leads the Insight Meditation Community of Charlotte during a meditation session at the Alternative Fitness Pilates Studio on North Sharon Amity Road.
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As more people meditate, more realize its benefits – Charlotte Observer
Monday, March 19th, 2012 at
9:41 pm
Charlotte Observer |
Pilates circuit offers 6 moves to trim your coreCharlotte ObserverBy William Hageman Pilates instructor Julie Rowland shows different Pilates moves that can be done at home to de-stress. Here she demonstrates the shoulder bridge. Patrick Farrell/Miami Herald) With some fitness regimens, that first trip to the gym can …
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Pilates circuit offers 6 moves to trim your core – Charlotte Observer
Sunday, December 11th, 2011 at
5:40 am
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Sign up for activities to fit all needsCharlotte ObserverDance 'N' Shed and Pilates, Monday evenings beginning Jan. 9. DancinKids, for ages 2-12, begins the week of Jan. 12. Tai Chi, Thursday or Saturday mornings beginning Jan. 12. At JV Washam Recreation Center, open-play badminton is from 1-5 pm Sundays …
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Sign up for activities to fit all needs – Charlotte Observer
Sunday, December 11th, 2011 at
5:40 am
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Sign up for activities to fit all needsCharlotte ObserverDance 'N' Shed and Pilates, Monday evenings beginning Jan. 9. DancinKids, for ages 2-12, begins the week of Jan. 12. Tai Chi, Thursday or Saturday mornings beginning Jan. 12. At JV Washam Recreation Center, open-play badminton is from 1-5 pm Sundays …
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Sign up for activities to fit all needs – Charlotte Observer
Wednesday, August 10th, 2011 at
4:26 am
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Lake Norman community calendarCharlotte ObserverPilates Physique brings the classical pilates method to Huntersville, designed for a variety of levels. All participants will need to bring a mat and a towel. Pilates is done without shoes; please wear comfortable clothes that allow for ease of …
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Lake Norman community calendar – Charlotte Observer
Friday, May 6th, 2011 at
9:28 pm
Charlotte Observer |
In pursuit of PilatesCharlotte ObserverYears ago, I was a Pilates devotee. Developed over one hundred years ago by Joseph Pilates, the exercises, done either on a mat or on spring-loaded machines, focus on increasing the flexibility and …
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In pursuit of Pilates – Charlotte Observer
Saturday, September 4th, 2010 at
8:42 am
Wednesday, July 28th, 2010 at
4:30 am
