Best of Charleston 2021: Recreation, Health and Beauty Winners  Charleston City Paper

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Best of Charleston 2021: Recreation, Health and Beauty Winners – Charleston City Paper

Sweating on a budget | Features | Charleston  Charleston City Paper

While always having access to a gym or weekly spin class is nice and certainly effective, it isn’t the only way to stay fit in Charleston. Many of your most intense …

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Sweating on a budget | Features | Charleston – Charleston City Paper

Outdoor giant Orvis among 5 new downtown Charleston shops; 2 new restaurants proposed  Charleston Post Courier

An upscale outdoor sporting goods shop will lead a parade of new businesses launching on upper King Street in downtown Charleston soon.

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Outdoor giant Orvis among 5 new downtown Charleston shops; 2 new restaurants proposed – Charleston Post Courier

5 new shops coming to downtown Charleston; 2 new restaurants proposed  Charleston Post Courier

An upscale outdoor sporting goods shop will lead a parade of new businesses launching on upper King Street in downtown Charleston soon.

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5 new shops coming to downtown Charleston; 2 new restaurants proposed – Charleston Post Courier


Charleston Gazette-Mail (subscription)

One in a Million: For Charleston woman, pilates is about more than exercise
Charleston Gazette-Mail (subscription)
The Charleston-based pilates studio offers myriad workout classes for small groups and individual sessions, and it just opened its second location in Kanawha City. In 2006, when she accepted how unhappy and dissatisfied she was with her job and in life

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One in a Million: For Charleston woman, pilates is about more than exercise – Charleston Gazette-Mail (subscription)

Charleston Pilates classes focus on mind, body
Daily Mail – Charleston
“She thought getting me moving would be healthy and suggested Pilates. So I tried it,” Goins said. “It's a challenge for me, and I find it spiritual and meditative.” Goins credits Pilates for beginning to heal her body so that she could heal her mind

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Charleston Pilates classes focus on mind, body – Daily Mail – Charleston

Best Pilates Studio

Pilates is all about connecting the mind and the body. Your mind will like the views of the Charleston Harbor that only Exhale Pilates Studio can provide, while your body will enjoy the professional equipment, knowledgeable instructors, and steam showers.

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Best Pilates Studio

Check the Facts – Examiner.com


Examiner.com

Check the Facts
Examiner.com
The same happens in Charleston with Pilates. Someone says, “It's like yoga,” and soon that's repeated. Pilates is not like yoga, they are very different

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Check the Facts – Examiner.com

5W: Anna Jastrzab – The Saratogian

5W: Anna Jastrzab
The Saratogian
I just finished a pilates class and now I'm on Caroline Street looking out for my drunk friend. I'm originally from Charleston, SC I finished classes last

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5W: Anna Jastrzab – The Saratogian