Tuesday, December 25th, 2018 at
5:01 pm
Sonja Herbert Creates Sisterhood of Black Pilates Instructors | BlackPressUSAÂ Â Black Press USA
THE AFRO — After teaching Pilates for 12 years and not seeing many Black women in that community, she decided to be the change she wanted to see.
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Sonja Herbert Creates Sisterhood of Black Pilates Instructors | BlackPressUSA – Black Press USA
Friday, December 21st, 2018 at
9:49 am
Wednesday, February 8th, 2012 at
1:44 pm
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Healthy Living: Change up workout by adding yoga or pilatesThe Augusta ChronicleIf you're looking to really try something different that will keep your brain, heart and muscles guessing, try yoga or Pilates. By definition, yoga is an ancient practice for bringing body and mind into harmony using meditation, physical postures, …
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Healthy Living: Change up workout by adding yoga or pilates – The Augusta Chronicle
Monday, January 23rd, 2012 at
11:17 pm
Saturday, December 31st, 2011 at
7:10 pm
 Telegraph.co.uk |
I'm going to stop procrastinating, soon…Telegraph.co.ukI salute you if you started the day with Pilates and a yam smoothie, but how will you fare at the first whiff of bacon? You may feel better if I afford you a glimpse of the Pelling Project for Change. In the spirit of charity I open up the murkiest …
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I’m going to stop procrastinating, soon… – Telegraph.co.uk