WELLNESS + SELF CARE – Willamette Week

WELLNESS + SELF CARE  Willamette Week

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WELLNESS + SELF CARE – Willamette Week

Cristiano Ronaldo and his son, 9, play table tennis with Philip Green on tycoon’s £120million superyacht in Sa  The Sun

CARE-FREE Sir Philip Green and Cristiano Ronaldo play table tennis on the deck of his £120million luxury superyacht – after both were accused of sex offences …

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Cristiano Ronaldo and his son, 9, play table tennis with Philip Green on tycoon’s £120million superyacht in Sa – The Sun

104-year-old cites Pilates as key to longevity
Live Pilates
Vera Wrighton recently celebrated her 104th birthday by taking part in a Pilates class at her care home. Still agile for her age, the great-grandmother is thought to be the oldest practitioner of the exercise in the country and still participates in

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104-year-old cites Pilates as key to longevity – Live Pilates


Lynn News

Cancer survivor Lilla starts own exercise classes
Lynn News
Lilla Wilmerson has started teaching Zumba dancing and pilates – and is holding a special event combining both activities on Saturday to raise money as a thanks for the care she received. The mother-of-one, of Leete Way, West Winch, was admitted to

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Cancer survivor Lilla starts own exercise classes – Lynn News

Fitness Calendar for the Asheville area.- 6:54 pm
Asheville Citizen-Times
ASHEVILLE PILATES: Individual sessions, equipment and mat classes, as well as the gyrotonic method. Call 230-0800 or visit www.ashevillepilates.com. BACK CARE BASICS: Full yoga workout while learning how to sit, lift, lay down and move properly for

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Fitness Calendar for the Asheville area.- 6:54 pm – Asheville Citizen-Times

Local events on today and tomorrow

1. Carers Social Club, Would you like to have a relaxing break from your care duties? Then the Connect U Social Club is the program for you, meeting at MacLean, 10am to 2pm. Meet others in an informal setting; enjoy activities, relaxation, information and a fun day out. Pick ups can be arranged.

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Local events on today and tomorrow