PsychCentral.com (blog)

The Art Of Listening To Your Body PsychCentral.com (blog) By Margarita Tartakovsky, MS Lately, in addition to going to Pilates classes at my gym, I've been doing cardio kickboxing and TRX, which are pretty intense (and very fun). They get my heart rate up, and I can feel the negative energy, thoughts and …

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The Art Of Listening To Your Body – PsychCentral.com (blog)

Hancock to offer fitness classes Lompoc Record Choose from physical fitness lab, swim lab, Columbian style salsa, aquacise, line dancing, cardio kickboxing, intermediate senior exercise, yoga fitness with pilates, yoga for health, pilates, and “Put Some Muscle in Your Life. … and more »

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Hancock to offer fitness classes – Lompoc Record

Winter wellness challenge offers variety of exercises Appleton Post Crescent 24, cardio kickboxing; March 10, Pilates; March 17, strength and resistance; March 24, gliding; March 31, body weight bonanza; and Wednesday, April 6 (note …

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Winter wellness challenge offers variety of exercises – Appleton Post Crescent

Wellness Center classes The Stampede Classes offered include Spinning, a stationary cycling class; cardio kickboxing; Step; yoga; Pilates; and a Latin-influenced dance workout class called … and more »

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Wellness Center classes – The Stampede

Wellness Center classes The Stampede Classes offered include Spinning, a stationary cycling class; cardio kickboxing; Step; yoga; Pilates; and a Latin-influenced dance workout class called … and more »

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Wellness Center classes – The Stampede

Cardio Kickboxing Class Packs a Punch Burke Connection From “Buns of Steel” to Pilates, to Richard Simmons workout videos, cardio kickboxing has remained an exercise trend that many people do to break a sweat, … and more »

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Cardio Kickboxing Class Packs a Punch – Burke Connection

Fitness classes starting this April in Ridgefield Continuing Education include Yoga, Pilates, Yoga-lates, Stretching, Cardio Kickboxing, Line Dance, Zumba Fusion, and Latin Dance.

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Continuing Education has many fitness classes

Continuing Education has many fitness classes Ridgefield Press Fitness classes starting this April in Ridgefield Continuing Education include Yoga, Pilates, Yoga-lates, Stretching, Cardio Kickboxing, Line Dance, …

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Continuing Education has many fitness classes – Ridgefield Press