Wednesday, February 1st, 2017 at
3:47 pm
|
The Pilates Boot-Camp Workout That Burns a Ton of CaloriesShape MagazineIf you find yourself thinking Pilates is too “light” a workout, think again. This routine will have you torching some serious calories while working up a sweat like never before. Plus, Pilates promotes a strong mind-body connection, perfect if you …
|
Read more from the original source:
The Pilates Boot-Camp Workout That Burns a Ton of Calories – Shape Magazine
Monday, November 5th, 2012 at
5:01 pm
Monday, September 10th, 2012 at
12:21 am
Thursday, July 28th, 2011 at
5:06 pm
Monday, July 5th, 2010 at
12:15 pm
ENERGY BALANCE 101: Controlling weight is balancing energy. If the number of calories in and the calories out are in balance, you will maintain your weight. When it comes right down to it, whats even more important than knowing exact amounts of calories consumed and calories burned is simply being mindful of your lifestyle. The Fulton […]
Read the original here:
A New Mix of Summer Classes at Fulton YMCA
Tuesday, June 29th, 2010 at
10:53 am
WITH 70 activities at 16 venues there was plenty of chance to burn off the calories during Southamptons 30-Minute Sportathon.
See the original post:
Hundreds take up the sporting challenge
Sunday, April 4th, 2010 at
9:47 pm