Friday, March 22nd, 2019 at
2:51 am
Easter eggs: Calorie count in favourite chocolates and how to burn them off  Body and Soul
How much damage does a weekend of Easter eggs do to your waistline? We have the answer — along with how long it’ll take to burn off all that chocolate.
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Easter eggs: Calorie count in favourite chocolates and how to burn them off – Body and Soul
Friday, April 15th, 2016 at
4:16 pm
Shape Magazine |
The 20-Minute Pilates Workout for Hardcore AbsShape MagazineCraving a workout that gives you the calorie burn you need, but not in the mood for high intensity interval training? If you're looking for something low-impact that'll still get you sweating, it's time to jump aboard the Pilates train! This …
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The 20-Minute Pilates Workout for Hardcore Abs – Shape Magazine
Thursday, September 4th, 2014 at
3:39 pm
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4 Calorie-Burning Twists on a Classic Pilates MoveParadeThe plank exercise is a great way to strengthen your core. But did you know that within the plank's basic structure, you can incorporate strength training that will burn lots more calories! Try these great weighted variations on a classic Pilates move …
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4 Calorie-Burning Twists on a Classic Pilates Move – Parade
Saturday, April 19th, 2014 at
1:16 pm
Monday, December 6th, 2010 at
10:48 pm
Thursday, March 11th, 2010 at
11:47 am
