Troy woman, 67, leads unique fitness classes on paddleboards at Stony Creek  New Baltimore Voice Newspapers

Troy resident Susan Cindric’s exercise equipment for her weekly session in Shelby Township doesn’t include weights, bands or a yoga mat, but rather a …

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Troy woman, 67, leads unique fitness classes on paddleboards at Stony Creek – New Baltimore Voice Newspapers

Worst habits for back pain  Suburban Life Publications

If you experience back pain, it may not be caused by a sudden injury but rather from everyday bad habits.

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Worst habits for back pain – Suburban Life Publications

Stretching for new life Wanganui Chronicle The Brazilian-born Pilates instructor arrived in Wanganui nearly a year ago and is still fascinated by the sheer beauty of the city and the New Zealand way of life. The New Zealand culture is vastly different from her native Brazil but rather than be …

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Stretching for new life – Wanganui Chronicle

Innovative Exercise Techniques Sets Clayton's Levity Fitness Apart Patch.com Also the programs that she has there like Pilates, and including TRX, are less focused on things you would get at a regular gym like just lifting weights, but rather using your body weight as leverage and use that as your resistance. …

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Innovative Exercise Techniques Sets Clayton’s Levity Fitness Apart – Patch.com