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 Telegraph.co.uk |
Why people find it hard to give up pilatesTelegraph.co.ukThe recession means that people cut back on lattes – but we find it a lot harder to give up pilates. By Maria Fitzpatrick The nation may have cut back on its latte habit since the big squeeze began, but one addiction – Pilates – is proving harder to …
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Why people find it hard to give up pilates – Telegraph.co.uk
Wednesday, June 15th, 2011 at
5:09 am
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The Pilates Magic Circle increases variety in your workoutnwitimes.comJoseph Pilates, the founder of the groundbreaking eponymous stretching and strengthening exercise program, developed several tools to augment his full-body workout. The elastic bands and the reformer are probably the best known, but one trend emerging …
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The Pilates Magic Circle increases variety in your workout – nwitimes.com